Healthy snacks can be an important part for a weight loss plan. Eating can assist with keeping hunger under control and forestall indulging at feast times.

Fresh fruit: Fruits such as apples, bananas, berries, and grapes are low in calories and high in fiber, making them a great snack option..

Nuts:  Nuts such as almonds, pistachios, and walnuts are a good source of protein, healthy fats, and fiber, which can help you feel full for longer.

Greek yogurt:  Greek yogurt is high in protein, which can help reduce hunger and cravings.

Greek yogurt:  Greek yogurt is high in protein, which can help reduce hunger and cravings.

Hummus and vegetables: Hummus is produced using chickpeas and is a decent wellspring of protein and fiber.

Hard-boiled eggs:  Eggs are a great source of protein and can be boiled and kept in the fridge for an easy snack.

Popcorn:  Air-popped popcorn is a low-calorie snack that can be enjoyed in moderation. Avoid adding too much butter or salt to keep it healthy.

Cottage cheese:  Curds is high in protein and low in calories.You can add new natural product or nuts to it for additional flavor and nourishment.

what is cranberry juice good for and benefits of cranberry juice  Learn more

what is cranberry juice good for and benefits of cranberry juice  Learn more